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Enjoy Freshness in July: Seasonal Fruits and Foods with Delightful Recipes

At Shoppacart, we’re celebrating the arrival of July by embracing the bounty of seasonal fruits and foods that hit their peak this month. July brings a flavourful palette of fresh produce that not only tastes delicious but also packs a nutritional punch, perfect for summer meals and snacks.

Seasonal Picks for July

  1. Berries: July is prime time for strawberries, blueberries, raspberries, and blackberries. These sweet jewels are perfect for desserts, salads, or snacking right out of the bowl.
  2. Stone Fruits: Think peaches, nectarines, plums, and cherries. Their juicy and sweet flavours are ideal for baking and grilling.
  3. Tomatoes: From cherry tomatoes to heirlooms, they’re incredibly flavourful this time of year. Use them in salads and salsas, or simply enjoy them fresh with a sprinkle of salt.
  4. Corn: Sweet corn is a summer staple, perfect for boiling, grilling, or shaving off the cob for salads.
  5. Cucumbers and Zucchinis: Crisp and refreshing, these vegetables are great in salads, or for a lighter fare, try them spiralized as “noodles.”

Featured Recipes with Seasonal Foods

  1. Berry Pavlova: Celebrate berry season with this light dessert with a meringue base topped with whipped cream and a generous helping of mixed berries. The natural sweetness of July’s berries perfectly complements the creamy and crunchy textures of the pavlova.
  2. Grilled Peach and Tomato Salad: Combine sliced peaches and tomatoes with fresh mozzarella on a bed of arugula. Drizzle with a balsamic reduction and a sprinkle of fresh basil for a refreshing salad that embodies the flavours of July.

These recipes showcase the best of what July offers and are perfect for any summer gathering. Enjoy the freshness and happy cooking!